Home › Food Dex › Fish (shark, mixed species, cooked, batter-dipped and fried)

Fish (shark, mixed species, cooked, batter-dipped and fried) — Nutrition Facts

USDA FoodData Central · Decent protein density8.2 g protein per 100 kcal

228
Calories
18.6
Protein g
6.4
Carbs g
13.8
Fat g
Protein 33% · 18.6 g
Carbs 11% · 6.4 g
Fat 55% · 13.8 g

Diet compliance

DietWhy
✗ Keto6.4 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fish (shark, mixed species, cooked, batter-dipped and fried) · per 100 g
Calories228
Total Fat 13.8 g18% DV
Saturated Fat 3.2 g16% DV
Cholesterol 59 mg20% DV
Sodium 122 mg5% DV
Total Carbs 6.4 g2% DV
Fiber 0 g0% DV
Sugars – g
Protein 18.6 g37% DV
Vitamin D – µg · Calcium 50 mg · Iron 1.1 mg · Potassium 155 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g228
3 oz85 g193.8

Protein per calorie

Fish (shark, mixed species, cooked, batter-dipped and fried) delivers 8.2 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Fish (shark, mixed species, cooked, batter-dipped and fried)?

Fish (shark, mixed species, cooked, batter-dipped and fried) has 228 calories per 100 grams, which is about 193.8 calories per 3 oz.

How much protein is in Fish (shark, mixed species, cooked, batter-dipped and fried)?

Fish (shark, mixed species, cooked, batter-dipped and fried) has 18.6 g of protein per 100 grams — 8.2 g of protein per 100 calories.

Is Fish (shark, mixed species, cooked, batter-dipped and fried) keto-friendly?

Fish (shark, mixed species, cooked, batter-dipped and fried) has 6.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fish (shark, mixed species, cooked, batter-dipped and fried) vegan?

Fish (shark, mixed species, cooked, batter-dipped and fried) is not vegan (contains animal-derived ingredients).

Related in Fish & Seafood

Fish (salmon, coho, farmed, raw)Fish (swordfish, raw)Fish (tuna, fresh, bluefin, raw)Fish (salmon, chinook, smoked, (lox), regular)Fish (trout, rainbow, wild, cooked, dry heat)Fish (salmon, coho, farmed, cooked, dry heat)Fish (trout, rainbow, farmed, cooked, dry heat)Fish (salmon, pink, canned, total can contents)Salmon (sockeye, canned, drained solids, without skin and bones)Fish (milkfish, cooked, dry heat)Fish (tilefish, raw)Mollusks (mussel, blue, cooked, moist heat)