How many calories are in Fish (perch, mixed species, cooked, dry heat)?
Fish (perch, mixed species, cooked, dry heat) has 117 calories per 100 grams, which is about 53.8 calories per 1 fillet.
How much protein is in Fish (perch, mixed species, cooked, dry heat)?
Fish (perch, mixed species, cooked, dry heat) has 24.9 g of protein per 100 grams — 21.2 g of protein per 100 calories.
Is Fish (perch, mixed species, cooked, dry heat) keto-friendly?
Fish (perch, mixed species, cooked, dry heat) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fish (perch, mixed species, cooked, dry heat) vegan?
Fish (perch, mixed species, cooked, dry heat) is not vegan (contains animal-derived ingredients).