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Candies (praline, prepared-from-recipe) — Nutrition Facts
USDA FoodData Central · Low protein density0.7 g protein per 100 kcal
Protein 3% · 3.3 g
Carbs 49% · 59.6 g
Fat 48% · 25.9 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 56.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Candies (praline, prepared-from-recipe) · per 100 g
Calories485
Total Fat 25.9 g33% DV
Saturated Fat 2.2 g11% DV
Cholesterol 0 mg0% DV
Sodium 48 mg2% DV
Total Carbs 59.6 g22% DV
Fiber 3.5 g13% DV
Sugars 55.8 g
Protein 3.3 g7% DV
Vitamin D – µg · Calcium 43 mg · Iron 1.3 mg · Potassium 217 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 485 |
| 1 piece | 39 g | 189.2 |
| 1 recipe yield | 907 g | 4,399 |
Protein per calorie
Candies (praline, prepared-from-recipe) delivers 0.7 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (praline, prepared-from-recipe)?
Candies (praline, prepared-from-recipe) has 485 calories per 100 grams, which is about 189.2 calories per 1 piece.
How much protein is in Candies (praline, prepared-from-recipe)?
Candies (praline, prepared-from-recipe) has 3.3 g of protein per 100 grams — 0.7 g of protein per 100 calories.
Is Candies (praline, prepared-from-recipe) keto-friendly?
Candies (praline, prepared-from-recipe) has 56.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (praline, prepared-from-recipe) vegan?
Candies (praline, prepared-from-recipe) is vegan — it contains no animal-derived ingredients.
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