Home › Food Dex › Beans (baked, canned, with beef)
USDA FoodData Central · Low protein density5.3 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 121 |
| 1 cup | 266 g | 321.9 |
Beans (baked, canned, with beef) delivers 5.3 g of protein per 100 calories — see where it ranks →
Beans (baked, canned, with beef) has 121 calories per 100 grams, which is about 321.9 calories per 1 cup.
Beans (baked, canned, with beef) has 6.4 g of protein per 100 grams — 5.3 g of protein per 100 calories.
Beans (baked, canned, with beef) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Beans (baked, canned, with beef) is not vegan (contains animal-derived ingredients).