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Bacon bits (meatless) — Nutrition Facts
USDA FoodData Central · Decent protein density6.7 g protein per 100 kcal
Protein 27% · 32 g
Carbs 24% · 28.6 g
Fat 49% · 25.9 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 18.4 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Bacon bits (meatless) · per 100 g
Calories476
Total Fat 25.9 g33% DV
Saturated Fat 4.1 g20% DV
Cholesterol 0 mg0% DV
Sodium 1,770 mg77% DV
Total Carbs 28.6 g10% DV
Fiber 10.2 g36% DV
Sugars 0 g
Protein 32 g64% DV
Vitamin D 0 µg · Calcium 101 mg · Iron 0.7 mg · Potassium 145 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 476 |
| 1 tbsp | 7 g | 33.3 |
Protein per calorie
Bacon bits (meatless) delivers 6.7 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Bacon bits (meatless)?
Bacon bits (meatless) has 476 calories per 100 grams, which is about 33.3 calories per 1 tbsp.
How much protein is in Bacon bits (meatless)?
Bacon bits (meatless) has 32 g of protein per 100 grams — 6.7 g of protein per 100 calories.
Is Bacon bits (meatless) keto-friendly?
Bacon bits (meatless) has 18.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Bacon bits (meatless) vegan?
Bacon bits (meatless) is not vegan (contains animal-derived ingredients).
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