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Apricots (dried, sulfured, stewed, without added sugar) — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

85
Calories
1.2
Protein g
22.2
Carbs g
0.2
Fat g
Protein 5% · 1.2 g
Carbs 93% · 22.2 g
Fat 2% · 0.2 g

Diet compliance

DietWhy
✗ Keto19.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Apricots (dried, sulfured, stewed, without added sugar) · per 100 g
Calories85
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 22.2 g8% DV
Fiber 2.6 g9% DV
Sugars 19.6 g
Protein 1.2 g2% DV
Vitamin D 0 µg · Calcium 19 mg · Iron 0.9 mg · Potassium 411 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g85
1 cup, halves250 g212.5

Protein per calorie

Apricots (dried, sulfured, stewed, without added sugar) delivers 1.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Apricots (dried, sulfured, stewed, without added sugar)?

Apricots (dried, sulfured, stewed, without added sugar) has 85 calories per 100 grams, which is about 212.5 calories per 1 cup, halves.

How much protein is in Apricots (dried, sulfured, stewed, without added sugar)?

Apricots (dried, sulfured, stewed, without added sugar) has 1.2 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Apricots (dried, sulfured, stewed, without added sugar) keto-friendly?

Apricots (dried, sulfured, stewed, without added sugar) has 19.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Apricots (dried, sulfured, stewed, without added sugar) vegan?

Apricots (dried, sulfured, stewed, without added sugar) is vegan — it contains no animal-derived ingredients.

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