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Apricots (dehydrated (low-moisture), sulfured, uncooked) — Nutrition Facts

USDA FoodData Central · Low protein density1.5 g protein per 100 kcal

320
Calories
4.9
Protein g
82.9
Carbs g
0.6
Fat g
Protein 5% · 4.9 g
Carbs 93% · 82.9 g
Fat 2% · 0.6 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Apricots (dehydrated (low-moisture), sulfured, uncooked) · per 100 g
Calories320
Total Fat 0.6 g1% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 13 mg1% DV
Total Carbs 82.9 g30% DV
Fiber – gNaN% DV
Sugars – g
Protein 4.9 g10% DV
Vitamin D 0 µg · Calcium 61 mg · Iron 6.3 mg · Potassium 1,850 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g320
1 cup119 g380.8

Protein per calorie

Apricots (dehydrated (low-moisture), sulfured, uncooked) delivers 1.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Apricots (dehydrated (low-moisture), sulfured, uncooked)?

Apricots (dehydrated (low-moisture), sulfured, uncooked) has 320 calories per 100 grams, which is about 380.8 calories per 1 cup.

How much protein is in Apricots (dehydrated (low-moisture), sulfured, uncooked)?

Apricots (dehydrated (low-moisture), sulfured, uncooked) has 4.9 g of protein per 100 grams — 1.5 g of protein per 100 calories.

Is Apricots (dehydrated (low-moisture), sulfured, uncooked) keto-friendly?

Apricots (dehydrated (low-moisture), sulfured, uncooked) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Apricots (dehydrated (low-moisture), sulfured, uncooked) vegan?

Apricots (dehydrated (low-moisture), sulfured, uncooked) is vegan — it contains no animal-derived ingredients.

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