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diced tomato measures about 180 g per cup.
| Volume | Grams |
|---|---|
| 1 cup | 180 g |
| 1/2 cup | 90 g |
| 1/3 cup | 60 g |
| 1/4 cup | 45 g |
| 1 tablespoon | 11.3 g |
| 1 teaspoon | 3.8 g |
| 1 ounce (weight) | 28.4 g |
180 grams per cup.
About 11.3 grams per tablespoon (3.8 g per teaspoon).
No — diced tomato weighs about 180 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.