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grated parmesan measures about 90 g per cup.
| Volume | Grams |
|---|---|
| 1 cup | 90 g |
| 1/2 cup | 45 g |
| 1/3 cup | 30 g |
| 1/4 cup | 22.5 g |
| 1 tablespoon | 5.6 g |
| 1 teaspoon | 1.9 g |
| 1 ounce (weight) | 28.4 g |
90 grams per cup.
About 5.6 grams per tablespoon (1.9 g per teaspoon).
No — grated parmesan weighs about 90 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.