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coconut oil (melted) measures about 218 g per cup.
| Volume | Grams |
|---|---|
| 1 cup | 218 g |
| 1/2 cup | 109 g |
| 1/3 cup | 72.7 g |
| 1/4 cup | 54.5 g |
| 1 tablespoon | 13.6 g |
| 1 teaspoon | 4.5 g |
| 1 ounce (weight) | 28.4 g |
218 grams per cup.
About 13.6 grams per tablespoon (4.5 g per teaspoon).
No — coconut oil (melted) weighs about 218 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.