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1 medium onion ≈ 1 cup chopped.
| Volume | Grams |
|---|---|
| 1 cup | 160 g |
| 1/2 cup | 80 g |
| 1/3 cup | 53.3 g |
| 1/4 cup | 40 g |
| 1 tablespoon | 10 g |
| 1 teaspoon | 3.3 g |
| 1 ounce (weight) | 28.4 g |
160 grams per cup. 1 medium onion ≈ 1 cup chopped.
About 10 grams per tablespoon (3.3 g per teaspoon).
No — chopped onion weighs about 160 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.