Home › Conversions › rolled oats
Old-fashioned rolled oats; quick oats are slightly heavier.
| Volume | Grams |
|---|---|
| 1 cup | 80 g |
| 1/2 cup | 40 g |
| 1/3 cup | 26.7 g |
| 1/4 cup | 20 g |
| 1 tablespoon | 5 g |
| 1 teaspoon | 1.7 g |
| 1 ounce (weight) | 28.4 g |
80 grams per cup. Old-fashioned rolled oats; quick oats are slightly heavier.
About 5 grams per tablespoon (1.7 g per teaspoon).
No — rolled oats weighs about 80 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.