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Tangerines ((mandarin oranges), canned, juice pack) — Nutrition Facts

USDA FoodData Central · Low protein density1.7 g protein per 100 kcal

37
Calories
0.6
Protein g
9.6
Carbs g
0
Fat g
Protein 6% · 0.6 g
Carbs 93% · 9.6 g
Fat 1% · 0 g

Diet compliance

DietWhy
✗ Keto8.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tangerines ((mandarin oranges), canned, juice pack) · per 100 g
Calories37
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 5 mg0% DV
Total Carbs 9.6 g3% DV
Fiber 0.7 g3% DV
Sugars 8.9 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.3 mg · Potassium 133 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g37
1 cup249 g92.1

Protein per calorie

Tangerines ((mandarin oranges), canned, juice pack) delivers 1.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Tangerines ((mandarin oranges), canned, juice pack)?

Tangerines ((mandarin oranges), canned, juice pack) has 37 calories per 100 grams, which is about 92.1 calories per 1 cup.

How much protein is in Tangerines ((mandarin oranges), canned, juice pack)?

Tangerines ((mandarin oranges), canned, juice pack) has 0.6 g of protein per 100 grams — 1.7 g of protein per 100 calories.

Is Tangerines ((mandarin oranges), canned, juice pack) keto-friendly?

Tangerines ((mandarin oranges), canned, juice pack) has 8.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tangerines ((mandarin oranges), canned, juice pack) vegan?

Tangerines ((mandarin oranges), canned, juice pack) is vegan — it contains no animal-derived ingredients.

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