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Syrups (corn, dark) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0 g
Carbs 100% · 77.6 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 77.6 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Syrups (corn, dark) · per 100 g
Calories286
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 155 mg7% DV
Total Carbs 77.6 g28% DV
Fiber 0 g0% DV
Sugars 77.6 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 18 mg · Iron 0.4 mg · Potassium 44 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 286 |
| 1 cup | 328 g | 938.1 |
| 1 tbsp | 20 g | 57.2 |
Protein per calorie
Syrups (corn, dark) delivers 0 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Syrups (corn, dark)?
Syrups (corn, dark) has 286 calories per 100 grams, which is about 938.1 calories per 1 cup.
How much protein is in Syrups (corn, dark)?
Syrups (corn, dark) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Syrups (corn, dark) keto-friendly?
Syrups (corn, dark) has 77.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Syrups (corn, dark) vegan?
Syrups (corn, dark) is vegan — it contains no animal-derived ingredients.
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