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Succotash ((corn and limas), canned, with cream style corn) — Nutrition Facts

USDA FoodData Central · Low protein density3.4 g protein per 100 kcal

77
Calories
2.6
Protein g
17.6
Carbs g
0.5
Fat g
Protein 12% · 2.6 g
Carbs 82% · 17.6 g
Fat 6% · 0.5 g

Diet compliance

DietWhy
✗ Keto14.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Succotash ((corn and limas), canned, with cream style corn) · per 100 g
Calories77
Total Fat 0.5 g1% DV
Saturated Fat 0.1 g1% DV
Cholesterol 0 mg0% DV
Sodium 245 mg11% DV
Total Carbs 17.6 g6% DV
Fiber 3 g11% DV
Sugars – g
Protein 2.6 g5% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.6 mg · Potassium 183 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g77
1 cup266 g204.8

Protein per calorie

Succotash ((corn and limas), canned, with cream style corn) delivers 3.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Succotash ((corn and limas), canned, with cream style corn)?

Succotash ((corn and limas), canned, with cream style corn) has 77 calories per 100 grams, which is about 204.8 calories per 1 cup.

How much protein is in Succotash ((corn and limas), canned, with cream style corn)?

Succotash ((corn and limas), canned, with cream style corn) has 2.6 g of protein per 100 grams — 3.4 g of protein per 100 calories.

Is Succotash ((corn and limas), canned, with cream style corn) keto-friendly?

Succotash ((corn and limas), canned, with cream style corn) has 14.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Succotash ((corn and limas), canned, with cream style corn) vegan?

Succotash ((corn and limas), canned, with cream style corn) is vegetarian but not vegan (contains dairy or eggs).

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