How many calories are in SILK Vanilla soy yogurt (single serving size)?
SILK Vanilla soy yogurt (single serving size) has 88 calories per 100 grams, which is about 149.6 calories per 1 container.
How much protein is in SILK Vanilla soy yogurt (single serving size)?
SILK Vanilla soy yogurt (single serving size) has 2.9 g of protein per 100 grams — 3.3 g of protein per 100 calories.
Is SILK Vanilla soy yogurt (single serving size) keto-friendly?
SILK Vanilla soy yogurt (single serving size) has 14.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is SILK Vanilla soy yogurt (single serving size) vegan?
SILK Vanilla soy yogurt (single serving size) is vegetarian but not vegan (contains dairy or eggs).