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Ice cream (bar or stick, chocolate covered) — Nutrition Facts

USDA FoodData Central · Low protein density1.2 g protein per 100 kcal

331
Calories
4.1
Protein g
24.5
Carbs g
24.1
Fat g
Protein 5% · 4.1 g
Carbs 30% · 24.5 g
Fat 65% · 24.1 g

Diet compliance

DietWhy
Keto23.7 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Ice cream (bar or stick, chocolate covered) · per 100 g
Calories331
Total Fat 24.1 g31% DV
Saturated Fat 13.2 g66% DV
Cholesterol 28 mg9% DV
Sodium 68 mg3% DV
Total Carbs 24.5 g9% DV
Fiber 0.8 g3% DV
Sugars 18.3 g
Protein 4.1 g8% DV
Vitamin D 0.2 µg · Calcium 119 mg · Iron 0.3 mg · Potassium 305 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g331
1 bar50 g165.5

Protein per calorie

Ice cream (bar or stick, chocolate covered) delivers 1.2 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Ice cream (bar or stick, chocolate covered)?

Ice cream (bar or stick, chocolate covered) has 331 calories per 100 grams, which is about 165.5 calories per 1 bar.

How much protein is in Ice cream (bar or stick, chocolate covered)?

Ice cream (bar or stick, chocolate covered) has 4.1 g of protein per 100 grams — 1.2 g of protein per 100 calories.

Is Ice cream (bar or stick, chocolate covered) keto-friendly?

Ice cream (bar or stick, chocolate covered) has 23.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Ice cream (bar or stick, chocolate covered) vegan?

Ice cream (bar or stick, chocolate covered) is vegetarian but not vegan (contains dairy or eggs).

Related in Dairy & Eggs

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