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Gravy (turkey, dry) — Nutrition Facts
USDA FoodData Central · Low protein density2.8 g protein per 100 kcal
Protein 11% · 10.4 g
Carbs 71% · 65.1 g
Fat 18% · 7.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Gravy (turkey, dry) · per 100 g
Calories367
Total Fat 7.2 g9% DV
Saturated Fat 2 g10% DV
Cholesterol 14 mg5% DV
Sodium 4,392 mg191% DV
Total Carbs 65.1 g24% DV
Fiber – gNaN% DV
Sugars – g
Protein 10.4 g21% DV
Vitamin D – µg · Calcium 146 mg · Iron 3.3 mg · Potassium 428 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 367 |
| 1 serving | 7 g | 25.7 |
Protein per calorie
Gravy (turkey, dry) delivers 2.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Gravy (turkey, dry)?
Gravy (turkey, dry) has 367 calories per 100 grams, which is about 25.7 calories per 1 serving.
How much protein is in Gravy (turkey, dry)?
Gravy (turkey, dry) has 10.4 g of protein per 100 grams — 2.8 g of protein per 100 calories.
Is Gravy (turkey, dry) keto-friendly?
Gravy (turkey, dry) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Gravy (turkey, dry) vegan?
Gravy (turkey, dry) is not vegan (contains animal-derived ingredients).
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