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Clementines (raw) — Nutrition Facts
USDA FoodData Central · Low protein density1.8 g protein per 100 kcal
Protein 6% · 0.9 g
Carbs 91% · 12 g
Fat 3% · 0.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 10.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Clementines (raw) · per 100 g
Calories47
Total Fat 0.2 g0% DV
Saturated Fat – gNaN% DV
Cholesterol – mgNaN% DV
Sodium 1 mg0% DV
Total Carbs 12 g4% DV
Fiber 1.7 g6% DV
Sugars 9.2 g
Protein 0.9 g2% DV
Vitamin D 0 µg · Calcium 30 mg · Iron 0.1 mg · Potassium 177 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 47 |
| 1 fruit | 74 g | 34.8 |
Protein per calorie
Clementines (raw) delivers 1.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Clementines (raw)?
Clementines (raw) has 47 calories per 100 grams, which is about 34.8 calories per 1 fruit.
How much protein is in Clementines (raw)?
Clementines (raw) has 0.9 g of protein per 100 grams — 1.8 g of protein per 100 calories.
Is Clementines (raw) keto-friendly?
Clementines (raw) has 10.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Clementines (raw) vegan?
Clementines (raw) is vegan — it contains no animal-derived ingredients.
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