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Candies (M&M MARS Pretzel Chocolate Candies) — Nutrition Facts

USDA FoodData Central · Low protein density1.1 g protein per 100 kcal

447
Calories
5
Protein g
72.9
Carbs g
15
Fat g
Protein 4% · 5 g
Carbs 65% · 72.9 g
Fat 30% · 15 g

Diet compliance

DietWhy
✗ Keto70.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (M&M MARS Pretzel Chocolate Candies) · per 100 g
Calories447
Total Fat 15 g19% DV
Saturated Fat 9 g45% DV
Cholesterol 13 mg4% DV
Sodium 475 mg21% DV
Total Carbs 72.9 g27% DV
Fiber 2.5 g9% DV
Sugars 50 g
Protein 5 g10% DV
Vitamin D 0 µg · Calcium 50 mg · Iron 0.9 mg · Potassium 253 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g447
0.25 cup40 g178.8

Protein per calorie

Candies (M&M MARS Pretzel Chocolate Candies) delivers 1.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (M&M MARS Pretzel Chocolate Candies)?

Candies (M&M MARS Pretzel Chocolate Candies) has 447 calories per 100 grams, which is about 178.8 calories per 0.25 cup.

How much protein is in Candies (M&M MARS Pretzel Chocolate Candies)?

Candies (M&M MARS Pretzel Chocolate Candies) has 5 g of protein per 100 grams — 1.1 g of protein per 100 calories.

Is Candies (M&M MARS Pretzel Chocolate Candies) keto-friendly?

Candies (M&M MARS Pretzel Chocolate Candies) has 70.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (M&M MARS Pretzel Chocolate Candies) vegan?

Candies (M&M MARS Pretzel Chocolate Candies) is vegan — it contains no animal-derived ingredients.

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