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Substitutes for soy sauce

Salt + umami. Swap for allergies or flavor.

Amount neededUse insteadNotes
1 tbsp1 tbsp tamariGluten-free, nearly identical.
1 tbsp1 tbsp coconut aminosSweeter, less salty — soy-free.
1 tbsp1 tsp fish sauce + 1 tsp water + pinch of sugarDeeper umami; great in fried rice.

FAQ

What can I substitute for soy sauce?

1 tbsp tamari; 1 tbsp coconut aminos; 1 tsp fish sauce + 1 tsp water + pinch of sugar.

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