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Stew (moose (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Decent protein density12 g protein per 100 kcal

55
Calories
6.6
Protein g
6
Carbs g
0.5
Fat g
Protein 48% · 6.6 g
Carbs 44% · 6 g
Fat 8% · 0.5 g

Diet compliance

DietWhy
✓ Keto5.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Stew (moose (Alaska Native)) · per 100 g
Calories55
Total Fat 0.5 g1% DV
Saturated Fat 0 g0% DV
Cholesterol – mgNaN% DV
Sodium 222 mg10% DV
Total Carbs 6 g2% DV
Fiber 0.5 g2% DV
Sugars – g
Protein 6.6 g13% DV
Vitamin D – µg · Calcium 12 mg · Iron 1.5 mg · Potassium 100 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Stew (moose (Alaska Native)) delivers 12 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Stew (moose (Alaska Native))?

Stew (moose (Alaska Native)) has 55 calories per 100 grams.

How much protein is in Stew (moose (Alaska Native))?

Stew (moose (Alaska Native)) has 6.6 g of protein per 100 grams — 12 g of protein per 100 calories.

Is Stew (moose (Alaska Native)) keto-friendly?

Stew (moose (Alaska Native)) has 5.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Stew (moose (Alaska Native)) vegan?

Stew (moose (Alaska Native)) is vegan — it contains no animal-derived ingredients.

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