How many calories are in Seeds (pumpkin and squash seed kernels, dried)?
Seeds (pumpkin and squash seed kernels, dried) has 559 calories per 100 grams, which is about 721.1 calories per 1 cup.
How much protein is in Seeds (pumpkin and squash seed kernels, dried)?
Seeds (pumpkin and squash seed kernels, dried) has 30.2 g of protein per 100 grams — 5.4 g of protein per 100 calories.
Is Seeds (pumpkin and squash seed kernels, dried) keto-friendly?
Seeds (pumpkin and squash seed kernels, dried) has 4.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Seeds (pumpkin and squash seed kernels, dried) vegan?
Seeds (pumpkin and squash seed kernels, dried) is vegan — it contains no animal-derived ingredients.