Home › Food Dex › Orange juice (chilled, includes from concentrate)

Orange juice (chilled, includes from concentrate) — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

49
Calories
0.7
Protein g
11.5
Carbs g
0.1
Fat g
Protein 5% · 0.7 g
Carbs 92% · 11.5 g
Fat 2% · 0.1 g

Diet compliance

DietWhy
✗ Keto11.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Orange juice (chilled, includes from concentrate) · per 100 g
Calories49
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 11.5 g4% DV
Fiber 0.3 g1% DV
Sugars 8.3 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.1 mg · Potassium 178 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g49
1 cup249 g122
1 fl oz31 g15.2

Protein per calorie

Orange juice (chilled, includes from concentrate) delivers 1.4 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Orange juice (chilled, includes from concentrate)?

Orange juice (chilled, includes from concentrate) has 49 calories per 100 grams, which is about 122 calories per 1 cup.

How much protein is in Orange juice (chilled, includes from concentrate)?

Orange juice (chilled, includes from concentrate) has 0.7 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Orange juice (chilled, includes from concentrate) keto-friendly?

Orange juice (chilled, includes from concentrate) has 11.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Orange juice (chilled, includes from concentrate) vegan?

Orange juice (chilled, includes from concentrate) is vegan — it contains no animal-derived ingredients.

Related in Fruits

Apricots (canned, water pack, without skin, solids and liquids)Kumquats (raw)Boysenberries (canned, heavy syrup)Mulberries (raw)Pears (canned, heavy syrup, drained)Oranges (raw, California, valencias)Raspberries (puree, seedless)Cherries (sour, red, canned, water pack, solids and liquids)Apricots (dehydrated (low-moisture), sulfured, stewed)Goji berries (dried)Rose-apples (raw)Pitanga ((surinam-cherry), raw)