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Orange juice (canned, unsweetened) — Nutrition Facts
USDA FoodData Central · Low protein density1.4 g protein per 100 kcal
Protein 6% · 0.7 g
Carbs 92% · 11 g
Fat 3% · 0.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 10.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Orange juice (canned, unsweetened) · per 100 g
Calories47
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 11 g4% DV
Fiber 0.3 g1% DV
Sugars 8.8 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 10 mg · Iron 0.1 mg · Potassium 184 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 47 |
| 1 cup | 249 g | 117 |
| 1 fl oz | 31 g | 14.6 |
| 1 drink box (8.45 fl oz) | 263 g | 123.6 |
Protein per calorie
Orange juice (canned, unsweetened) delivers 1.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Orange juice (canned, unsweetened)?
Orange juice (canned, unsweetened) has 47 calories per 100 grams, which is about 117 calories per 1 cup.
How much protein is in Orange juice (canned, unsweetened)?
Orange juice (canned, unsweetened) has 0.7 g of protein per 100 grams — 1.4 g of protein per 100 calories.
Is Orange juice (canned, unsweetened) keto-friendly?
Orange juice (canned, unsweetened) has 10.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Orange juice (canned, unsweetened) vegan?
Orange juice (canned, unsweetened) is vegan — it contains no animal-derived ingredients.
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