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Frozen novelties (ice cream type, sundae, prepackaged) — Nutrition Facts

USDA FoodData Central · Low protein density2.3 g protein per 100 kcal

190
Calories
4.3
Protein g
29.6
Carbs g
6
Fat g
Protein 9% · 4.3 g
Carbs 62% · 29.6 g
Fat 28% · 6 g

Diet compliance

DietWhy
✗ Keto29.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Frozen novelties (ice cream type, sundae, prepackaged) · per 100 g
Calories190
Total Fat 6 g8% DV
Saturated Fat 3.1 g15% DV
Cholesterol 13 mg4% DV
Sodium 95 mg4% DV
Total Carbs 29.6 g11% DV
Fiber 0.3 g1% DV
Sugars 20.7 g
Protein 4.3 g9% DV
Vitamin D 0.1 µg · Calcium 120 mg · Iron 0.3 mg · Potassium 211 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g190
1 serving74 g140.6

Protein per calorie

Frozen novelties (ice cream type, sundae, prepackaged) delivers 2.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Frozen novelties (ice cream type, sundae, prepackaged)?

Frozen novelties (ice cream type, sundae, prepackaged) has 190 calories per 100 grams, which is about 140.6 calories per 1 serving.

How much protein is in Frozen novelties (ice cream type, sundae, prepackaged)?

Frozen novelties (ice cream type, sundae, prepackaged) has 4.3 g of protein per 100 grams — 2.3 g of protein per 100 calories.

Is Frozen novelties (ice cream type, sundae, prepackaged) keto-friendly?

Frozen novelties (ice cream type, sundae, prepackaged) has 29.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Frozen novelties (ice cream type, sundae, prepackaged) vegan?

Frozen novelties (ice cream type, sundae, prepackaged) is vegetarian but not vegan (contains dairy or eggs).

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