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Chicken (broilers or fryers, thigh, meat only, cooked, roasted) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density13.8 g protein per 100 kcal

179
Calories
24.8
Protein g
0
Carbs g
8.2
Fat g
Protein 57% · 24.8 g
Carbs 0% · 0 g
Fat 43% · 8.2 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, thigh, meat only, cooked, roasted) · per 100 g
Calories179
Total Fat 8.2 g10% DV
Saturated Fat 2.3 g12% DV
Cholesterol 133 mg44% DV
Sodium 106 mg5% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 24.8 g50% DV
Vitamin D 0.2 µg · Calcium 9 mg · Iron 1.1 mg · Potassium 269 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g179
3 oz85 g152.2
1 thigh without skin116 g207.6
1 thigh with skin137 g245.2

Protein per calorie

Chicken (broilers or fryers, thigh, meat only, cooked, roasted) delivers 13.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, thigh, meat only, cooked, roasted)?

Chicken (broilers or fryers, thigh, meat only, cooked, roasted) has 179 calories per 100 grams, which is about 152.2 calories per 3 oz.

How much protein is in Chicken (broilers or fryers, thigh, meat only, cooked, roasted)?

Chicken (broilers or fryers, thigh, meat only, cooked, roasted) has 24.8 g of protein per 100 grams — 13.8 g of protein per 100 calories.

Is Chicken (broilers or fryers, thigh, meat only, cooked, roasted) keto-friendly?

Chicken (broilers or fryers, thigh, meat only, cooked, roasted) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, thigh, meat only, cooked, roasted) vegan?

Chicken (broilers or fryers, thigh, meat only, cooked, roasted) is not vegan (contains animal-derived ingredients).

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