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Candies (TOOTSIE ROLL, chocolate-flavor roll) — Nutrition Facts

USDA FoodData Central · Low protein density0.4 g protein per 100 kcal

387
Calories
1.6
Protein g
87.7
Carbs g
3.3
Fat g
Protein 2% · 1.6 g
Carbs 91% · 87.7 g
Fat 8% · 3.3 g

Diet compliance

DietWhy
✗ Keto87.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (TOOTSIE ROLL, chocolate-flavor roll) · per 100 g
Calories387
Total Fat 3.3 g4% DV
Saturated Fat 1 g5% DV
Cholesterol 2 mg1% DV
Sodium 44 mg2% DV
Total Carbs 87.7 g32% DV
Fiber 0.1 g0% DV
Sugars 56.3 g
Protein 1.6 g3% DV
Vitamin D – µg · Calcium 36 mg · Iron 0.8 mg · Potassium 116 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g387
1 serving 6 pieces40 g154.8
1 piece7 g25.5

Protein per calorie

Candies (TOOTSIE ROLL, chocolate-flavor roll) delivers 0.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (TOOTSIE ROLL, chocolate-flavor roll)?

Candies (TOOTSIE ROLL, chocolate-flavor roll) has 387 calories per 100 grams, which is about 154.8 calories per 1 serving 6 pieces.

How much protein is in Candies (TOOTSIE ROLL, chocolate-flavor roll)?

Candies (TOOTSIE ROLL, chocolate-flavor roll) has 1.6 g of protein per 100 grams — 0.4 g of protein per 100 calories.

Is Candies (TOOTSIE ROLL, chocolate-flavor roll) keto-friendly?

Candies (TOOTSIE ROLL, chocolate-flavor roll) has 87.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (TOOTSIE ROLL, chocolate-flavor roll) vegan?

Candies (TOOTSIE ROLL, chocolate-flavor roll) is vegan — it contains no animal-derived ingredients.

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