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Candies (KRACKEL Chocolate Bar) — Nutrition Facts
USDA FoodData Central · Low protein density1.3 g protein per 100 kcal
Protein 5% · 6.6 g
Carbs 49% · 64.3 g
Fat 46% · 26.6 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 62.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Candies (KRACKEL Chocolate Bar) · per 100 g
Calories523
Total Fat 26.6 g34% DV
Saturated Fat 15.9 g80% DV
Cholesterol 11 mg4% DV
Sodium 196 mg9% DV
Total Carbs 64.3 g23% DV
Fiber 2.2 g8% DV
Sugars 52.5 g
Protein 6.6 g13% DV
Vitamin D – µg · Calcium 158 mg · Iron 1.1 mg · Potassium 325 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 523 |
| 1 bar 1.45 oz | 41 g | 214.4 |
| 1 bar 2 oz | 56 g | 292.9 |
| 3 blocks | 37 g | 193.5 |
Protein per calorie
Candies (KRACKEL Chocolate Bar) delivers 1.3 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (KRACKEL Chocolate Bar)?
Candies (KRACKEL Chocolate Bar) has 523 calories per 100 grams, which is about 214.4 calories per 1 bar 1.45 oz.
How much protein is in Candies (KRACKEL Chocolate Bar)?
Candies (KRACKEL Chocolate Bar) has 6.6 g of protein per 100 grams — 1.3 g of protein per 100 calories.
Is Candies (KRACKEL Chocolate Bar) keto-friendly?
Candies (KRACKEL Chocolate Bar) has 62.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (KRACKEL Chocolate Bar) vegan?
Candies (KRACKEL Chocolate Bar) is vegan — it contains no animal-derived ingredients.
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