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Apples (dehydrated (low moisture), sulfured, uncooked) — Nutrition Facts

USDA FoodData Central · Low protein density0.4 g protein per 100 kcal

346
Calories
1.3
Protein g
93.5
Carbs g
0.6
Fat g
Protein 1% · 1.3 g
Carbs 97% · 93.5 g
Fat 1% · 0.6 g

Diet compliance

DietWhy
✗ Keto81.1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Apples (dehydrated (low moisture), sulfured, uncooked) · per 100 g
Calories346
Total Fat 0.6 g1% DV
Saturated Fat 0.1 g1% DV
Cholesterol 0 mg0% DV
Sodium 124 mg5% DV
Total Carbs 93.5 g34% DV
Fiber 12.4 g44% DV
Sugars 81.1 g
Protein 1.3 g3% DV
Vitamin D 0 µg · Calcium 19 mg · Iron 2 mg · Potassium 640 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g346
1 cup60 g207.6

Protein per calorie

Apples (dehydrated (low moisture), sulfured, uncooked) delivers 0.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Apples (dehydrated (low moisture), sulfured, uncooked)?

Apples (dehydrated (low moisture), sulfured, uncooked) has 346 calories per 100 grams, which is about 207.6 calories per 1 cup.

How much protein is in Apples (dehydrated (low moisture), sulfured, uncooked)?

Apples (dehydrated (low moisture), sulfured, uncooked) has 1.3 g of protein per 100 grams — 0.4 g of protein per 100 calories.

Is Apples (dehydrated (low moisture), sulfured, uncooked) keto-friendly?

Apples (dehydrated (low moisture), sulfured, uncooked) has 81.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Apples (dehydrated (low moisture), sulfured, uncooked) vegan?

Apples (dehydrated (low moisture), sulfured, uncooked) is vegan — it contains no animal-derived ingredients.

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