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Sauce (pesto, ready-to-serve, shelf stable) — Nutrition Facts

USDA FoodData Central · Low protein density1.2 g protein per 100 kcal

426
Calories
5
Protein g
6.1
Carbs g
42.4
Fat g
Protein 5% · 5 g
Carbs 6% · 6.1 g
Fat 90% · 42.4 g

Diet compliance

DietWhy
✓ Keto4.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sauce (pesto, ready-to-serve, shelf stable) · per 100 g
Calories426
Total Fat 42.4 g54% DV
Saturated Fat 7.4 g37% DV
Cholesterol – mgNaN% DV
Sodium 998 mg43% DV
Total Carbs 6.1 g2% DV
Fiber 1.7 g6% DV
Sugars 1.9 g
Protein 5 g10% DV
Vitamin D – µg · Calcium 173 mg · Iron 0.9 mg · Potassium 205 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g426
0.25 cup61 g259.9

Protein per calorie

Sauce (pesto, ready-to-serve, shelf stable) delivers 1.2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Sauce (pesto, ready-to-serve, shelf stable)?

Sauce (pesto, ready-to-serve, shelf stable) has 426 calories per 100 grams, which is about 259.9 calories per 0.25 cup.

How much protein is in Sauce (pesto, ready-to-serve, shelf stable)?

Sauce (pesto, ready-to-serve, shelf stable) has 5 g of protein per 100 grams — 1.2 g of protein per 100 calories.

Is Sauce (pesto, ready-to-serve, shelf stable) keto-friendly?

Sauce (pesto, ready-to-serve, shelf stable) has 4.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (pesto, ready-to-serve, shelf stable) vegan?

Sauce (pesto, ready-to-serve, shelf stable) is vegan — it contains no animal-derived ingredients.

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