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Candies (sweet chocolate) — Nutrition Facts
USDA FoodData Central · Low protein density0.8 g protein per 100 kcal
Protein 3% · 3.9 g
Carbs 43% · 60.4 g
Fat 54% · 34.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 54.9 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Candies (sweet chocolate) · per 100 g
Calories507
Total Fat 34.2 g44% DV
Saturated Fat 20.1 g100% DV
Cholesterol 0 mg0% DV
Sodium 16 mg1% DV
Total Carbs 60.4 g22% DV
Fiber 5.5 g20% DV
Sugars 51.5 g
Protein 3.9 g8% DV
Vitamin D 0 µg · Calcium 24 mg · Iron 2.8 mg · Potassium 290 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 507 |
| 1 oz | 28 g | 144 |
| 1 bar (1.45 oz) | 41 g | 207.9 |
Protein per calorie
Candies (sweet chocolate) delivers 0.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (sweet chocolate)?
Candies (sweet chocolate) has 507 calories per 100 grams, which is about 144 calories per 1 oz.
How much protein is in Candies (sweet chocolate)?
Candies (sweet chocolate) has 3.9 g of protein per 100 grams — 0.8 g of protein per 100 calories.
Is Candies (sweet chocolate) keto-friendly?
Candies (sweet chocolate) has 54.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (sweet chocolate) vegan?
Candies (sweet chocolate) is vegan — it contains no animal-derived ingredients.
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