Home › Calories › Cheese (cottage, creamed, large or small curd)
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 98 |
| 4 oz | 113 g | 110.7 |
| 1 cup, large curd (not packed) | 210 g | 205.8 |
| 1 cup, small curd (not packed) | 225 g | 220.5 |
Protein 46% · Carbs 14% · Fat 40% of calories
98 calories.
At a moderate walking pace (~4 kcal/min) you'd burn 98 calories in about 25 minutes of walking.
Carbs: 3.4 g, fat: 4.3 g, protein: 11.1 g per 100 g.
Full nutrition facts for Cheese (cottage, creamed, large or small curd) →