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Calories in Blueberries (raw)

57
kcal / 100 g
16
kcal / 1 oz
84
kcal / cup

Calories per portion

PortionWeightCalories
100 grams100 g57
1 cup148 g84.4
50 berries68 g38.8

Where the calories come from

Protein 5% · Carbs 91% · Fat 5% of calories

FAQ

How many calories in 100 g of Blueberries (raw)?

57 calories.

How long to burn 100 g of Blueberries (raw)?

At a moderate walking pace (~4 kcal/min) you'd burn 57 calories in about 14 minutes of walking.

Are Blueberries (raw) calories mostly from carbs or fat?

Carbs: 14.5 g, fat: 0.3 g, protein: 0.7 g per 100 g.

Full nutrition facts for Blueberries (raw) →